A Little Bit of This & That

The Random Things We Love to Make and Do

Happy National Celiac Disease Awareness Day!! September 13, 2013

September 13th is National Celiac Disease Awareness Day!!


I am so glad that more and more information about Celiac Disease and Gluten Intolerance is getting out there, because (LISTEN UP PEOPLE!!) this is more common than you think. While it may seem like eating gluten free is a fad (okay, admittedly in some cases it is), there are so many people out there that are in for a lifetime of GF living. If a fad means that more and more companies are opening their eyes and making products that are safe for my family, then I say bring it on!!

celiac stat

Crazy right? Most people who have Celiac don’t even know they have it. There are hundreds of symptoms, and it’s not always the obvious cause for someone’s issues. That’s why awareness is so important, because one quick little blood test might change someone’s whole quality of life.

So, what is one to do on this day of awareness? Well….

  • You could brush up on your current events. Did you know the FDA just passed a ruling regarding Gluten-Free labeling? I found a webinar happening on the 18th that will go over all the details. Check it out *HERE*
  • If you don’t have Celiac, but know someone who does, maybe today is a good day for a big hug. We Celiacs deal with a lot on a daily basis, but love and kindness is always gluten free. =)
  • You can dole out some information about non-food gluten issues (which I will now do). Many people don’t realize that Celiacs have to be careful about gluten in medications, toothpaste, and even make-up! Thankfully there are places out there trying to take care of us in this area too, like Red Apple Lipstick (my new fav makeup company). I had the privilege of meeting them at the Gluten & Allergen Free Expo, and not only are their products AMAZING, (and they got me to wear lipstick. RED lipstick) they are basically the sweetest people ever. Check out all the really interesting information on their page. Even if you are not GF you will probably never buy regular makeup again after reading what’s in it. You can thank me later.
  • You can share your favorite GF food with people who have never tried it before. I will be bringing in a treat for my staff, who always complain that I talk about the GF foods I make, but never bring anything in. Well, perhaps they will like this…….


Gluten Free Banana Cupcakes with Brown Butter Frosting!!!

I found this recipe on Betty Crocker’s website (This could also be a good thing check out today…Betty has a massive list of amazing GF recipes). I’ve made these cupcakes a few times with great response from everyone that eats them, and I found that The only deviation i make from the recipe is that i use a box and a half of the cake mix. I was immediately draw to this, because we love brown butter around here. If you don’t know how to make brown butter, *this recipe* describes how to do it.

So tell me friends…..What are you going to do for National Celiac Awareness Month?



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